Experience Elite Personal Training in a Private Gym setting.We are entering our 25th year serving Long Island, and are widely considered the leading expert in fitness services solutions.Certified by the top organizations and wielding a mastery of Applied Exercise Science, we design and implement a fitness program that is safe, sound, and effective once through our proprietary “Discovery Session,” a no-obligation, low-stress get-together that allows us to discuss, strategize, and formulate a forward-looking blueprint for individualized prescription exercise.Unlike other choices in the fitness marketplace, we own proprietary processes with 25 years of tangible results, which have paved the way to our “Best in Class” standing. It all starts with a Fitness Evaluation.