We are Isha Hatha Yoga School certified Hatha Yoga Teachers, who have undergone 1750 hours of intensive full-time teacher training. We are here to deliver Authentic, Powerful & Ancient Yogic Practices. Our only concern, your well-being and we are here to help. (All workshops require advance registration; walk-ins are not permitted.Our classes at Yoga Nebula are taught with great care and precision to create a conducive atmosphere for learning the subtle science of Hatha Yoga in New York City and New Jersey. Taught in an intimate group setting, classes are designed to gradually introduce students to yoga practices through verbal instruction and demonstrations.We also feature informative videos that provide intellectual insight into the processes taking place. Unlike many modern yoga studios, we avoid playing music, using mirrors or props, talking while demonstrating, or physically touching participants during the classes. Many students comment on the depth of their experience as a direct result of this inward-oriented teaching format.