Heidi’s Yoga For All Drop In Classes Upper West Side, UWS, Manhattan Sundays 9:00-10:30am $20 – 105th St/Broadway 2744 Broadway NYC, NY Explore yoga’s magical mind/body connection in a way that is safe & unique for every student. Reduce stress, improve alignment, posture & balance, and increase strength & flexibility. Playful mindful Vinyasa classes with brief meditation. Heidi will meet you where you are, show you how to avoid injury, and help find solutions for your unique challenges. Great for tight hips, tense shoulders, and back pain. Heidi is passionate about the joy of movement. She integrates over 30 years of professional dance experience into her teaching, (over 2000 teaching hours) and is also certified in Meridian Yoga Therapy.