Welcome to Satya Yoga & Pilates, your destination for complete wellness and relaxation on Long Island. Our team of knowledgeable instructors provides yoga and Pilates classes for all levels of experience, from beginner to advanced. In addition, we offer a range of services that include dance lessons, nutrition seminars, massage therapy sessions on-site, and other workshops.

Founder and owner Melissa is not only a highly sought-after mentor but she’s also mastered the art of crafting a purposeful and unforgettable course. When you sign up for a class at Satya Yoga and Pilates, even if it’s not Melissa teaching, you can feel her influence in every aspect of the session. Thanks to her commitment to excellence, Satya Yoga and Pilates has become a local favorite, attracting yogis of all levels eager to experience the transformative power of yoga and pilates.

We are located in Port Jefferson Station, but our virtual options make it easy to join us from anywhere. Come in today or connect with us online and experience all we have to offer. Start the journey towards a healthier you by getting in touch now!