CrossFit Smithtown was designed to make you a better version of yourself. Our goal is to provide you with a structured, safe, inclusive and fun place to workout. We are a family here. Although we love CrossFit and we bond over it, we are just like you. We have doctors, stay at-home moms, financial advisors, investors, surgeons, first responders, college students, dentists, dog groomers, retail employees, IT Employees, and more. The point is we’re all human. We are meant to move well at our own pace with a community who supports your goals. If we do repeat a workout, it will be a benchmark workout and done months later which will allow you to see the improvements to your fitness level. .