We do you. Each program and workout is custom designed for you and your goals. We work together to help you achieve your fitness potential – one set, rep and sprint at a time. Your sessions will be diverse and unique as we use a combination of the following.Focus on your personal fitness goals with private training! Before starting a training program It’s important we meet in person to discuss your specific needs, goals and your current fitness level. The consultation is free and typically requires an hour of your time! Come train with me at my private gym in Manhattan – brickhaüs hk. We can use the luxurious space, go outdoors (weather permitting), or we can even workout virtually. The choice is yours!