Point Lookout Yoga (PLY) was conceived during a trip to India while its founder, Laura Shockley, a Point Lookout resident, meditated on the banks of the Ganges in the Holy City of Varanasi.

Thousands of miles away, Laura envisioned a place where people could come together to practice Yoga, Meditation and Mindfulness. She saw a safe, supportive place created by love where a community, in its truest sense, could come together and where Yoga could be practiced joyously. Point Lookout was the perfect location, as this small barrier beach town, with its salty air and the sound of waves meeting the shore, has provided so many people with a sense of peace, comfort and joy.