They’re the best prescription for you to get started with us. You’ll learn about all the fundamentals with the best coaches in the business, and apply them in your workouts. It doesn’t matter where you are in your fitness journey. What matters is that you’re here under someone’s guidance for your success on your fitness journey. We’ve improved countless lives that have walked through our doors, and we know we’ve done our job, because they come back. They come back with a smile on their face ready for the best hour of their day.
Listing Amenities
- Car Parking
- Security Cameras
- Wireless Internet
648 Middle Country Rd Unit 4&5, St James, NY 11780, United States
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Opening Hours
Closed Now
5:30am - 9:00am10:00am - 11:00am5:00pm - 8:30pm
5:30am - 11:00am5:00pm - 8:30pm
5:30am - 11:00am5:00pm - 8:30pm
5:30am - 11:00am5:00pm - 8:30pm
5:30am - 11:00am5:00pm - 7:30pm
7:00am - 10:30am
8:30am - 10:00pm
October 16, 2026
10:23 pm




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